Blog Archives

How to do a Kip Up (Tutorial)

Here is a write-up on my Martial Arts Kip Up Tutorial! Do you want to learn how to jump to your feet like a ninja? Well, I’m here to tell you how! The traditional name for this move is the

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How to do a Handstand (Tutorial)

Here is a write-up on the Handstand Tutorial I released last week.. Hey guys!! So I made another tutorial, this time it’s a breakdown of how to do a handstand! This is one of the most universal ‘moves’ that you

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Step Vault Tutorial for Parkour Beginners

Hey everyone, I made another tutorial! When I teach beginners parkour I like to start with the step vault, as it is an easy movement to master quickly. Also, it’s an important prerequisite to several other movements in Parkour and

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Best Parkour Roll & Judo Breakfall Tutorial

My method of teaching the Parkour Roll. If you want to learn how to land safely when jumping from a height or being thrown, check out my Parkour Roll & Judo Breakfall tutorial below! The main things to keep in

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Fast warmup routine for Martial Arts

Here is a quick warmup routine that you can follow if you need to warm up quickly for martial arts, breakdancing, tricking, or any other physical activity that requires you to be limber! Here is the breakdown in a list

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Rustic Bodomov



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